What is self-exclusion?
Self-exclusion is a formal request to be prevented from gambling for a chosen length of time — typically from six months up to several years. Once active, the operator must close or freeze your account and stop sending you marketing.
How to self-exclude
- At operator level: most bookmakers offer self-exclusion in the responsible-gambling area of your account settings, or via customer support.
- National scheme: in Great Britain, GAMSTOP lets you exclude from all licensed online operators with a single registration.
- Blocking software: pair self-exclusion with tools like GAMBAN or BetBlocker to block gambling apps and sites on your devices.
Making it work
Self-exclusion is most effective when combined with other steps: remove saved payment details, uninstall betting apps, and tell someone you trust. Availability and the exact process vary by country and operator, so always confirm the current terms on the operator's own site.
Need to talk to someone?
If you are considering self-exclusion, support services can help you decide and stay on track. See our Help Center or explore safer betting tools.